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Natural ways to stay healthy this holiday season

Winter is known as “flu season” so shouldn’t you know how to protect yourself? There are some simple steps you can take to reduce your risk of catching a cold. 1. Get enough rest. In acupuncture theory, during the winter months we should be getting more sleep than the rest of the year. This is Continue Reading …

Joint Pain

Almost all of us at one time or another suffer from some type of overuse syndrome which leads to joint pain, so today we will focus on tennis elbow or lateral epicondylitis which is a common complaint in any acupuncture clinic.  There are several types of acupuncture treatments for a diagnosis of tennis elbow and one Continue Reading …

A Safe, Holistic Approach to Facial Rejuvenation

How does Facial Acupuncture Work? Facial Rejuvenation using acupuncture is a safe, non-surgical face-lifting procedure for those who want to maintain beauty and radiance in the face as well as improve overall health and well-being. Fine sterile needles are inserted into specific points on the face, which increase the flow of energy, blood, and lymph Continue Reading …

Compensation and Pain

What happens to the tires on your car when your wheels are out of alignment?  They become worn unevenly and much too quickly.  The same thing happens to our joints when our skeleton is out of alignment.  Your major joints like the ankles, knees, hips, spine and shoulders are forced to work in a position Continue Reading …